One of our favorite "splurge" meals is filet mignon & since it is so expensive, we only eat it during the summer months when it can be grilled. I usually buy a 4-pack at Costco or Sam's Club for around $30 which I don't think is too pricey!?
Being the sous chef in the house, I usually end up doing all the grilling. Shane always says I am a much better "griller" than he is but I seriously think it is because he just doesn't want to be bothered with it which is fine by me. It's that "control" thing in the kitchen that I always struggle giving up :)
After many attempts of trying to "per-fect" way too many expensive cuts of meat & many countless hours of research, I think I have finally mastered grilling a perfectly cooked "medium" filet mignon.
Here are my step by step instructions for grilling the perfect filet:
Step 1 –
Seasoning. The only seasoning I use is fresh ground black pepper. Why not salt? Some experts say salt draws moisture & juices out of the steak so I will usually lightly salt the filet at the end.
Step 2 – Leave it alone! Once the filet is seasoned, leave it on the counter for at least 45 min or until they are room temperature. By doing this you will reduce
grilling time & ensure consistent cooking throughout the steak.
*now is the time when I get those "restaurant-style" baked potatoes prepared & in the oven
Step 3 – Fire it up! Fire up your grill & set it at the highest temperature setting & leave it there. You will know when the grill is ready
when you can’t hold your hand 2 inches above the grates for more than 5
seconds. We use a propane grill so unfortunately I am not sure of the pre-heating times for a charcoal grill.
Step 4 – Sear in the juices! Using tongs only (you don't EVER want to puncture the filet), place your steaks on the grill, close lid & do NOTHING
for at least 2 minutes. (I actually bring a cooking timer out to the grill for more accurate cooking times.)
Step 5 –
Grill marks! After about 2 minutes (for
medium-rare, a little more for Medium), lift, turn your steak 90 degrees & then set it back down for another 3 minutes (again, for
medium-rare, a little more if you want it more done).
Step 6 –
Flip once! After a total of about 5
minutes, it’s time to flip the steak for the one & only time. Gently
lift, flip & set it back down in the same spot, close the lid & leave it alone
again for about 2 more minutes.
Step 7 – Rotate again. Repeat Step 5 on this side now!
Step 8 – Check it. Now it is time to check your
steak for the perfect done-ness. Test by pushing on the top of your steak & seeing how firm it is. Then
compare against the feel of the muscle on your hand just under your
thumb. The firmness when your thumb is against your
pointer is what your steak will feel like if it is rare. Thumb against
your middle finger is medium. And thumb against your ring finger is well
done.
Example for rare:
Step 9 – Remove & rest. Take it off the grill now & set it on a plate or platter & leave it alone. Let it rest again for 2 - 3 minutes. This allows the juices to
re-distribute, so they don’t all run out when you slice into your beautiful filet.
Step 10 –
Enjoy! Go ahead & enjoy your perfectly cooked filet!
